Bands #1-2 offer light resistance for general conditioning / rehab; #3 & #4 deliver “average” resistance for banded bench presses and squats + more intense mobility work; and #5-6 provide maximum resistance for experienced, high-level athletes looking to get more out of their squats, deadlifts, leg presses, shrugs, etc.
Customers can order the band or bands best suited to their needs, whether you just want a better way to stretch in your home gym, or you need to fully equip a large training facility with a variety of bands for multiple uses.
